Healthy food for happy life - Lunch and Dinner

At Cugnanello we give every day fresh salad and fruits of the saison for lunch and dinner

Lunch:

Big salad

Ravioli with Mushroom sauce or glutenfree Pasta

Fennel with Pecorino cheese

Fruits 

Ravioli with Mushroom Sauce

Fennel 

Pecorino Cheese

Dinner:

Big Salad 

Barley or rice with Vegetables
Oven -roasted -potatoes
Black lentils with carrots

Fruitsalad with Cream

Barley with Vegetables

Ovenroasted Potatoes

Black lentils with carrots

Healthy food for happy life - 7 day program for retreats and groups at Locanda Cugnanello - Tuscany-This is my food program of the year 2017 for my healthy and happy yoga retreats and groups. I will do it in form of a blog. A yoga retreat normaly has 7 days and for that I will make a 7 day program.I think that food has to be appetizing, healthy and if it is possible zero km bought from farmers near by. The same is true for meat, dairy products and fruits

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Lunch:

Big salad

Pumpkin Soup with Ginger and Seeds with Basmatirice
Zucchini Pie with Ricotta and Cheese 

Fruits

Zucchini Pie with Ricotta and Cheese

Dinner:

Big Salad

Glutenfree Pasta with Basilpesto
Caulifower gratinated
Tofu sauté wth ovenroasted Potatoes


Applepie

Glutenfree Pasta with basilpesto

Applepie